Cayenne pepper properties and traditional remedies
A fiery spice, cayenne pepper was first introduced to the West in the 16th century. It is a finely ground variety of chilli, with similar properties.
Cayenne pepper, with the active constituent capsaicin, is a warming stimulant and a remedy for poor circulation. Applied to the skin, capsaicin desensitizes nerve endings and acts as a counter-irritant, [...]



The ultimate cleanser for your liver, these fab four will kick-start a sluggish system.
The vitamin C found in this fruits to flush alcohol out of the system, and the diuretic effect of the lemon and the fibre in the apple ...
Salt is a super-effective exfoliator and leaves skin invigorated.
Ingredients:
150g salt (Maldon salt is perfect, but you can use any grainy salt: crystal or sea salt, kosher salt or Dead Sea salt)
100g dried or freshlavender flowers
375ml sweet almond oil
25 drops lavender ...
Let's go on with our little guide to essential babycare. First of all, you'll need to know how to remove your baby's nappy. If your baby has had a bowel movement, take her nappy off slowly, using the front to ...