Originally from Asia, garlic is part of the onion family. It is widely used in cooking, and is an old-fashioned remedy that treats many body systems.

Best known for preventing and treating colds, influenza and sore throats, with anti-viral, antibacterial, anti-microbial and anti-fungal properties, garlic is also useful for bladder and kidney infections, ear infections, and yeast and parasitic infections. It helps arteriosclerosis and high cholesterol, may prevent tumor growth and lowers blood sugar. When eaten raw garlic releases allicin, which has antibiotic effects. It also improves digestion and enhances the absorption of food.

GARLIC ACTIONS

• Good for colds and flu
• Anti-microbial
• Anti-cancer
• Antibiotic effect

GARLIC PARTS USED

• Bulb

GARLIC COLD SYRUP

Ingredients:

• 1 head of garlic
• 250ml water
• juice of 1/2 lemon
• 2 tablespoons honey

Crush the garlic clovesm, add to water in a saucepan, bring to the boil and simmer for 10 minutes. Add the lemon juice and honey and simmer for a further 2-3 minutes. When cool, strain into a dark glass bottle. Take 2-3 tablespoons 3 times a day. Store in the refrigerator for 2-3 weeks.

Source: The top 100 traditional remedies by Sarah Merson

Popularity: 1% [?]